Jeroen Huisman 3x20:00/1:00r row
12,033m
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
116
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,121m |
| Overall Time | 1:03:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 0 |
August 13, 2023 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,033m | 2:29.5 | 105 | 659 | 24 | 116 |
| 20:00.0 | 4,022m | 2:29.1 | 105 | 662 | 24 | 113 |
| 20:00.0 | 4,023m | 2:29.1 | 106 | 663 | 24 | 116 |
| 20:00.0 | 3,988m | 2:30.4 | 103 | 653 | 24 | 121 |
| r88m |
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Workout Graph
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