Jeroen Huisman 3x15:00/1:00r row
8,794m
Meters
45:00.0
Time
2:33.5
Pace
475
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,848m |
| Overall Time | 48:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 0 |
September 26, 2023 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,794m | 2:33.5 | 97 | 632 | 23 | |
| 15:00.0 | 2,980m | 2:31.0 | 102 | 649 | 24 | |
| 15:00.0 | 2,876m | 2:36.4 | 91 | 614 | 23 | |
| 15:00.0 | 2,939m | 2:33.1 | 98 | 635 | 24 | |
| r54m |
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Workout Graph
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