Jeroen Huisman 3x15:00/1:00r row
8,866m
Meters
45:00.0
Time
2:32.2
Pace
479
Calories
116
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,980m |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
September 27, 2023 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,866m | 2:32.2 | 99 | 641 | 24 | 116 |
| 15:00.0 | 2,969m | 2:31.5 | 101 | 645 | 24 | 112 |
| 15:00.0 | 2,950m | 2:32.5 | 99 | 639 | 24 | 113 |
| 15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 24 | 123 |
| r114m |
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Workout Graph
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