Jeroen Huisman 2x15:00/1:00r row
5,983m
Meters
30:00.0
Time
2:30.4
Pace
326
Calories
112
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 32:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 0 |
October 05, 2023 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,983m | 2:30.4 | 103 | 653 | 24 | 112 |
| 15:00.0 | 2,981m | 2:30.9 | 102 | 650 | 24 | 110 |
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 24 | 114 |
| r32m |
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Workout Graph
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