Jeroen Huisman 2x15:00/1:00r row
5,996m
Meters
30:00.0
Time
2:30.1
Pace
328
Calories
111
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,030m |
| Overall Time | 32:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 117 |
October 16, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,996m | 2:30.1 | 103 | 656 | 23 | 111 |
| 15:00.0 | 2,998m | 2:30.1 | 103 | 656 | 23 | 110 |
| 15:00.0 | 2,999m | 2:30.0 | 104 | 656 | 23 | 113 |
| r34m |
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Workout Graph
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