Jeroen Huisman 3x15:00/1:00r row
8,873m
Meters
45:00.0
Time
2:32.1
Pace
480
Calories
115
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,917m |
| Overall Time | 48:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 115 |
October 18, 2023 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,873m | 2:32.1 | 99 | 642 | 23 | 115 |
| 15:00.0 | 2,960m | 2:32.0 | 100 | 642 | 23 | 111 |
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 23 | 115 |
| 15:00.0 | 2,948m | 2:32.6 | 98 | 638 | 23 | 121 |
| r44m |
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Workout Graph
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