Jeroen Huisman 3x15:00/1:00r row
9,006m
Meters
45:00.0
Time
2:29.9
Pace
492
Calories
122
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,063m |
| Overall Time | 48:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
October 24, 2023 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,006m | 2:29.9 | 104 | 657 | 24 | 122 |
| 15:00.0 | 2,987m | 2:30.6 | 102 | 652 | 24 | 115 |
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 24 | 124 |
| 15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 24 | 127 |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.