Jeroen Huisman 3x15:00/1:00r row
8,772m
Meters
45:00.0
Time
2:33.8
Pace
474
Calories
122
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,831m |
| Overall Time | 48:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 113 |
October 25, 2023 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,772m | 2:33.8 | 96 | 630 | 23 | 122 |
| 15:00.0 | 2,853m | 2:37.7 | 89 | 606 | 23 | 118 |
| 15:00.0 | 2,968m | 2:31.6 | 100 | 645 | 24 | 123 |
| 15:00.0 | 2,951m | 2:32.4 | 99 | 639 | 24 | 126 |
| r59m |
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Workout Graph
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