3,500m row on November 10, 2023

Cameron Brown 3,500m row

3,500m

Meters

12:42.0

Time

1:48.8

Pace

261

Calories

Average Watts	271
Calories Per Hour	1233

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x 500 (1st is warmup) overall avg 1:48.9