Stacey Newman 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
December 28, 2012 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |