Stacey Newman 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
December 28, 2012 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 21 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 21 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 21 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 22 |