Stacey Newman 10:00 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
December 28, 2012 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |