Stacey Newman 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
January 04, 2013 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 20 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |