Stacey Newman 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
118
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
January 04, 2013 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |