Stacey Newman 20:00 row
4,667m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
January 12, 2013 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 26 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 25 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 27 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 27 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 25 |