Stacey Newman 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
February 19, 2013 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 124 | 22 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 24 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 |