Stacey Newman 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
February 19, 2013 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 22 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |