Stacey Newman 8:27 row
1,195m
Meters
8:27.9
Time
3:32.5
Pace
59
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 13 |
January 27, 2014 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.9 | 1,195m | 3:32.5 | 36 | 425 | 13 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 15 |
| 8:27.9 | 495m | 3:30.0 | 38 | 430 | 12 |