Stacey Newman 2:17 row
220m
Meters
2:17.2
Time
5:11.8
Pace
12
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 13 |
March 20, 2014 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.2 | 220m | 5:11.8 | 12 | 339 | 13 |
2:17.2 | 221m | 5:10.4 | 12 | 340 | 13 |