Stacey Newman 20:00 row
4,287m
Meters
20:00.3
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
April 28, 2014 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 4,287m | 2:19.9 | 128 | 739 | 21 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 |
| 20:00.3 | 386m | 2:35.8 | 92 | 618 | 19 |