Stacey Newman 6:25 row
713m
Meters
6:25.9
Time
4:30.6
Pace
38
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 17 |
February 07, 2015 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 713m | 4:30.6 | 18 | 360 | 17 |
| 5:00.0 | 534m | 4:40.8 | 16 | 354 | 18 |
| 6:25.9 | 179m | 3:59.9 | 25 | 387 | 17 |