Stacey Newman 11:37 row
2,220m
Meters
11:37.7
Time
2:37.1
Pace
117
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
February 15, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.7 | 2,220m | 2:37.1 | 90 | 610 | 21 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 11:37.7 | 257m | 3:10.0 | 51 | 475 | 18 |