Stacey Newman 1x1000m/5:00r row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
65
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,203m |
| Overall Time | 9:04.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
February 15, 2017 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 29 | |
| r203m |