Stacey Newman 5:23 row
1,020m
Meters
5:23.3
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
February 15, 2017 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,020m | 2:38.4 | 88 | 602 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 5:23.3 | 79m | 2:27.4 | 109 | 675 | 21 |