Stacey Newman 10:00 row
2,074m
Meters
10:00.0
Time
2:24.6
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
December 09, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 21 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 19 |