Stacey Newman 4:33 row
642m
Meters
4:33.5
Time
3:33.0
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
December 13, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 642m | 3:33.0 | 36 | 424 | 18 |
| 4:33.5 | 642m | 3:33.0 | 36 | 424 | 18 |