Stacey Newman 10:11 row
2,143m
Meters
10:11.3
Time
2:22.6
Pace
121
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
January 19, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.3 | 2,143m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:11.3 | 22m | 4:16.8 | 21 | 371 | 11 |