Stacey Newman 17:13 row
3,106m
Meters
17:13.1
Time
2:46.3
Pace
163
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
January 31, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.1 | 3,106m | 2:46.3 | 76 | 561 | 19 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 18 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 17:13.1 | 344m | 3:13.4 | 48 | 466 | 17 |