Stacey Newman 10:04 row
2,240m
Meters
10:04.8
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
March 21, 2018 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,240m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |