Stacey Newman 20:00 row
4,190m
Meters
20:00.0
Time
2:23.1
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
August 29, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,190m | 2:23.1 | 119 | 710 | 19 |
| 4:00.0 | 833m | 2:24.0 | 117 | 702 | 19 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 19 |
| 12:00.0 | 844m | 2:22.1 | 122 | 719 | 19 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 19 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 19 |