Stacey Newman 3:01 row
473m
Meters
3:01.0
Time
3:11.3
Pace
23
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
August 29, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 473m | 3:11.3 | 50 | 471 | 20 |
| 3:01.0 | 474m | 3:10.9 | 50 | 473 | 20 |