Stacey Newman 20:00 row
3,684m
Meters
20:00.0
Time
2:42.8
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
August 29, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,684m | 2:42.8 | 81 | 578 | 18 |
| 4:00.0 | 741m | 2:41.9 | 82 | 583 | 18 |
| 8:00.0 | 750m | 2:40.0 | 85 | 594 | 19 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 19 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 19 |
| 20:00.0 | 707m | 2:49.7 | 72 | 546 | 19 |