Stacey Newman 20:00 row
3,463m
Meters
20:00.0
Time
2:53.2
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
September 05, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,463m | 2:53.2 | 67 | 531 | 17 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 18 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 19 |
| 12:00.0 | 738m | 2:42.6 | 81 | 580 | 18 |
| 16:00.0 | 699m | 2:51.6 | 69 | 538 | 18 |
| 20:00.0 | 569m | 3:30.8 | 37 | 428 | 16 |