Stacey Newman 10:09 row
1,746m
Meters
10:09.4
Time
2:54.5
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
January 30, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 1,746m | 2:54.5 | 66 | 526 | 18 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 10:09.4 | 26m | 3:00.7 | 59 | 503 | 13 |