Stacey Newman 20:03 row
3,966m
Meters
20:03.0
Time
2:31.6
Pace
215
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
February 13, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 3,966m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 20:03.0 | 7m | 3:34.2 | 36 | 422 |