Stacey Newman 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
60
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
February 20, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 30 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 31 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 30 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 30 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 30 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 30 |