Stacey Newman 500m row
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
February 27, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 31 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |