Stacey Newman 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
March 14, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 23 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |