Stacey Newman 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
March 21, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 23 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 25 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |