Stacey Newman 10000m row
10,000m
Meters
49:43.5
Time
2:29.1
Pace
556
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 99 |
December 02, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.5 | 10,000m | 2:29.1 | 105 | 662 | 23 | 151 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 24 | 138 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 25 | 155 |
| 9:21.2 | 6,000m | 2:20.3 | 127 | 736 | 25 | 161 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 20 | 139 |
| 9:53.7 | 10,000m | 2:28.4 | 107 | 668 | 23 | 166 |
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Workout Graph
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