Stacey Newman 10000m row
10,000
Meters
47:28.1
Time
2:22.4
Pace
566
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 98 |
December 05, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:28.1 | 10,000 | 2:22.4 | 121 | 717 | 566 | 24 | 124 |
| 9:45.6 | 2,000 | 2:26.4 | 112 | 683 | 111 | 24 | 124 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 729 | 114 | 25 | 122 |
| 9:18.6 | 6,000 | 2:19.6 | 129 | 742 | 115 | 25 | 136 |
| 9:30.6 | 8,000 | 2:22.6 | 121 | 714 | 113 | 25 | 121 |
| 9:29.1 | 10,000 | 2:22.2 | 122 | 718 | 113 | 24 | 121 |
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Workout Graph
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