Stacey Newman 10000m row
10,000m
Meters
47:47.9
Time
2:23.3
Pace
562
Calories
158
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 100 |
December 10, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.9 | 10,000m | 2:23.3 | 119 | 708 | 24 | 158 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 25 | 150 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 25 | 156 |
| 9:31.3 | 6,000m | 2:22.8 | 120 | 713 | 24 | 160 |
| 9:33.4 | 8,000m | 2:23.3 | 119 | 708 | 24 | 157 |
| 9:51.6 | 10,000m | 2:27.9 | 108 | 672 | 24 | 170 |
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Workout Graph
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