Stacey Newman 10000m row
10,000m
Meters
47:38.5
Time
2:22.9
Pace
564
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 100 |
December 12, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.5 | 10,000m | 2:22.9 | 120 | 712 | 23 | 163 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 21 | 162 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 25 | 162 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 23 | 162 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 22 | 163 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 25 | 167 |
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Workout Graph
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