Stacey Newman 10000m row
10,000m
Meters
49:25.3
Time
2:28.2
Pace
552
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 99 |
December 16, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.3 | 10,000m | 2:28.2 | 107 | 669 | 23 | 153 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 24 | 149 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 25 | 163 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 24 | 165 |
| 10:21.4 | 8,000m | 2:35.3 | 93 | 621 | 23 | 139 |
| 10:23.4 | 10,000m | 2:35.8 | 92 | 618 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.