Stacey Newman 10000m row
10,000m
Meters
47:20.3
Time
2:22.0
Pace
567
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 100 |
December 18, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.3 | 10,000m | 2:22.0 | 122 | 720 | 24 | 162 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 24 | 148 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 26 | 162 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 26 | 169 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 24 | 152 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 25 | 179 |
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Workout Graph
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