Stacey Newman 4:07 row
577m
Meters
4:07.8
Time
3:34.7
Pace
29
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 100 |
December 18, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 577m | 3:34.7 | 35 | 421 | 18 | 123 |
| 4:07.8 | 577m | 3:34.7 | 35 | 421 | 18 | 123 |
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Workout Graph
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