Stacey Newman 30:00 row

6,550m

Meters

30:00.0

Time

2:17.4

Pace

379

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count748
Drag Factor97

March 10, 2020 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,550m 2:17.4 135 764 25
6:00.0 1,265m 2:22.2 121 718 23
12:00.0 1,305m 2:17.9 133 759 25
18:00.0 1,322m 2:16.1 139 777 25
24:00.0 1,334m 2:14.9 142 790 26
30:00.0 1,324m 2:15.9 139 779 26

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Workout Graph

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