Stacey Newman 30:00 row
6,550
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 97 |
March 10, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,550 | 2:17.4 | 135 | 764 | 25 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 25 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 26 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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