Stacey Newman 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 99 |
March 16, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 24 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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