Stacey Newman 3:08 row
570m
Meters
3:08.5
Time
2:45.3
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 94 |
November 26, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 570m | 2:45.3 | 77 | 566 | 16 |
| 3:08.5 | 570m | 2:45.3 | 77 | 566 | 16 |
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