Stacey Newman 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 0 |
December 16, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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